{"id":146,"date":"2022-01-17T15:05:58","date_gmt":"2022-01-17T09:35:58","guid":{"rendered":"https:\/\/winzera.com\/blog\/?p=146"},"modified":"2022-06-27T14:09:20","modified_gmt":"2022-06-27T08:39:20","slug":"silica-a-treasure-for-hair-skin-and-nails","status":"publish","type":"post","link":"https:\/\/wellwithbusiness.com\/blog\/silica-a-treasure-for-hair-skin-and-nails\/","title":{"rendered":"What is Silica: Benefits of Silica on Hair, Skin and Nails"},"content":{"rendered":"

Silica: An ingredient that can prove to be a magic for your skin, hair and nails; all in one. If you are not familiar with Silica Benefits, you will find all the important things about Silica in this article. Let’s get started.<\/span><\/p>\n

Importance of Silica<\/b><\/h2>\n

The scientific name of Silica is Silicon dioxide (SiO2). lt is a natural trace mineral that is made from a combination of silicon and oxygen. Plants, leafy greens and whole grains naturally contain Silica. Also, supplements are available in the market.\u00a0<\/span><\/p>\n

Not only in plants but Silica is also present naturally in our body. As we age, the silica in our body tends to decline as other vitamins and minerals. The deficiency of Silica results in thinning of hair, weak and brittle nails, decreasing elasticity of the skin and other signs of ageing begin to show. Hence, it becomes important to add silica to your daily routine by any of the means.\u00a0<\/span><\/p>\n

Benefits of Silica on overall Health<\/strong><\/h2>\n

\"benefits<\/p>\n

Let us learn about the benefits of Silica for Hair:<\/b><\/h2>\n

As discussed earlier, deficiency of Silica leads to hair loss and hair thinning. There are many hair products that contain Silica. They are specially formulated to repair dry and damaged hair. How does it do that?<\/span><\/p>\n